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WebJun 9, 2024 · CNN —. Whether contained in yogurt or stuffed into capsules and sold on pharmacy shelves, probiotics are popular among the health conscious, with millions of people around the world thought to ... WebNov 26, 2024 · According to Pedre, the most common are Lactobacillus, which supports digestion and immune function, as well as reduces anxiety; Bifidobacterium, which helps digest fiber, supports metabolic ... WebApr 2, 2024 · Postbiotics are the waste left behind after your body digests probiotics and prebiotics. Some postbiotics are the product of fermentation and some postbiotics are the structural parts of the cells ... limited money buy console or gaming pc