Pears nutrition info
WebThere are 96 calories in 1 medium Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. WebFeb 4, 2008 · 25.51g. Protein. 0.63g. There are 96 calories in 1 cup slices of Pears. Calorie breakdown: 2% fat, 96% carbs, 2% protein.
Pears nutrition info
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WebJan 3, 2024 · A half-cup (64 g) of canned pears provides a full serving of pears at less than 100 calories. 3.5 oz (100 g) of pear has 57 calories, 0.10 oz (3.1 g) of dietary fiber, … One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.2 See more Like many fruits and vegetables, pears offer health benefits because of their fiber and antioxidants. These compounds mean pears can help … See more While food allergies to pears are very rare, people with a birch-pollen allergy can develop an oral allergy to pears due to a similarity in … See more Most pears grown in the United States are grown in Washington and Oregon. There are many varieties, including Anjou, Bartlett, Bosc, Comice, Concorde, Forelle, French Butter, and Seckel pears. They differ in size, shape, … See more Pears are high in FODMAPs (fermentable oligo-, di-, mono-saccharides, and polyols), which can cause digestive symptoms in people with irritable bowel syndrome (IBS) and Crohn's disease. So they are not suitable for people … See more
WebFoods related to pears, bartlett, raw. Pears, bartlett, raw contains 88 calories per 140 g serving. This serving contains 0.2 g of fat, 0.6 g of protein and 21 g of carbohydrate. The … WebPear Nutrition Facts Pear Serving Size: medium (178g ) Amount Per Serving Calories 101 Calories from Fat 2.2 % Daily Value* Total Fat 0.3g 0 % Saturated Fat 0g 0 % Trans Fat 0g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.2 g Cholesterol 0mg 0 % Sodium 1.8mg 0 % Potassium 206mg 6 % Total Carbohydrates 27g 9 % Dietary Fiber 5.5g 22 % Sugars 17g
WebMar 13, 2024 · Munch on pears daily to stay away from aging ( 6 ). The fruit is rich in vitamin C – a super-effective antioxidant, vitamin K, and copper. All these elements are capable of combating harmful free radicals thereby protecting our skin cells from severe damages. WebJan 26, 2024 · Asian pears contain vitamin C (6% DV) and vitamin K (6% DV). Vitamin C is important for the immune system, and is involved in collagen production. Vitamin K is required for normal blood clotting. Asian pears can be cooked or eaten raw. With its unique texture, it can be added to salads or baked in a tart. Asian pear juice is often used as a ...
WebFeb 4, 2008 · 0.2g. Carbs. 25.66g. Protein. 0.63g. There are 96 calories in 1 medium Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein.
WebCalorie and nutritional information for a variety of types and serving sizes of Pears is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: … toll free provider lookupWebNutrition Facts. For a Serving Size of 1 medium ( 178 g) How many calories are in Pears? Amount of calories in Pears: Calories 101.5. Calories from Fat 2.2 ( 2.2 %) % Daily Value *. people who matterWebFeb 4, 2008 · There are 81 calories in 1 small Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. toll free phone number for philoWebOne Asian pear fruit contains: Calories: 51 Protein: 1 gram Fat: Less than 1 gram Carbohydrates: 13 grams Fiber: 4 grams Sugar: 9 grams Asian pears are a great source of … toll freight taurangaWebIngredients & Nutrition Facts. Pears, Water, Ascorbic Acid (Vitamin C), Acesulfame Potassium, Sucralose. Nutrition Item Left Value Right Value Serving Size 1/2 cup (121g) Amount Per Serving 1/2 cup Calories 40 … people who measure landWebRaw pear is 84% water, 15% carbohydrates and contains negligible protein and fat (Tables 1 to 6). A pear in a 100 g serving (small pear) supplies carbohydrates and 57 Calories, and is a good source of dietary fiber. The … toll free number servicesWebPears, raw nutrition facts and analysis per 1 cup, slices (140 g) Pears, raw contains 80 calories per 140 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Pears, raw contains 0 g of saturated fat and 0 mg of ... people who married their pet